Sport for fitness

[boboplata2.0]

I'm really considering taking up Judo, it's something I've always liked the idea of, plus the benefits you've mentioned bobo.

Mike Goldberg reference bobby? (that's your new name bobo!)

"His quickness is the best in the division" - Agggghhhh!

i just made that up but i wouldn't put it pass goldie.

[John2020]

I think swimming is good for overall body fitness. Our whole body muscles involve to produce motion during swimming so its good for overall body fitness. I do swimming at weekends. Swimming at afternoon is an enjoyable activity.

[boboplata2.0]

I think swimming is good for overall body fitness. Our whole body muscles involve to produce motion during swimming so its good for overall body fitness. I do swimming at weekends. Swimming at afternoon is an enjoyable activity.

swimming is good. until you realized you've been swimming in other people's urine for the past 20 mins.