Reply With QuoteIm still in this to win this. I've been working out 5-6 times a week and I'm starting to really feel myself get that itch again. My diet has been phenomenal with the occasional mojito thrown in there....
Sorry i forgo to to check in yesterday... baby has been sick and i have been scattered brained...
I am still in this... been working out 2-3 times a week and eating better so it is helping.. I dont think i am going to win but I am still going to try to win
I feel I'm like i am gaining muscle and losing a bit of my fat but it doesnt look like it to me... I am noticing i am stronger and have a bit more wind too.
"Be Polite. Be Professional. Have a plan to kill everyone you meet. It's not being paranoid, it's being prepared." - General James N. Mattis United States Marine Corps
Im still in this to win this. I've been working out 5-6 times a week and I'm starting to really feel myself get that itch again. My diet has been phenomenal with the occasional mojito thrown in there....
Proudly supporting: Equality, Work placement for all monetary handouts ,Nick Diaz, Anderson Silva, Welfare Drugtesting, Junior Dos Santos, Alessio Sakara, Blatant Video taping of all police arrests by the public to be put on youtube for all to see, Deep sea spear fishing, Edson Barboza, Bill Murray, Glover Texeria, Non-GMO, 100% organic produce , Chemtrail research and investigation, Boycotting Monsanto, Photography and Art programs in our school systems, Squirters
Missed the check in... guess you guys got lucky.
Oh well, still in it anyway.
Still in it, though I will be causing some damage next weekend while I'm in NY. I'll keep plugging away...
Former UFF Interim Champ
MMA ELIMINATOR XXIV Winner
FCIII Champion
FCV Team Champs-Rocketman & FA-Qer-RWS
FCVIII Team Champs-Robmck3898 & FA-Qer- Cake-n-Bake
2009, 2010, 2011 OD Welterweight Champion
Proud member of New Breed, PCT, ZING, The Team and Team TOIAP IS A PUNK!!!
Guitarist for Elbow Deep!!
I'm sucking it up. Bruised my hand/pinky so I haven't even been working out or grappling. Met my instructor though so that's cool. Ordered some new running shoes so at least I can put in work on the cardio side. I might as well just send Ceri his $20 right now...
I've shed 8 lbs so far. A solid 8 lbs that isn't flucuating back on... I believe my BF% may have lowered as well. I feel like my gut has shrunk considerably and my back and shoulders are looking broader. Arms are growing a bit as well. Feel good, can't wait to see where the next 3 1/2 weeks will take me!
My wrist is still messed up. I guess I can't put off going to the doctor any longer. It has been 4 weeks. I was really hoping it would be just a sprain that would heal up fairly quickly. It has REALLY hindered my progress. I haven't been able to lift weights for a month, and I can't go to my kickboxing or warriors conditioning classes. I still do what I can, but man what a set back. I'm still here though.
All is well.
Successfully trained for and competed in a powerlifting meet two weeks ago. Now training for an Olympic weightlifting meet two weeks from now. I'll spend the final 10 days working on leaning out for the 21st. No injuries, no setbacks, everything is on schedule.
Headed off to NY in the morning. Spending the four days with my ex from 7 years ago! She coming to a wedding with me and we got a hotel for the entire time I'm there. Swore I'd never go near the long distance thing again, but she's worth breaking the rules for. Anywho...busted my ass the last week or so to ensure she is impressed once the plowing starts! :P
I'll be hitting ht egym tonight and again in the a.m. before my flight. Knocked out 1k calories this morning before work too. Keep at it gents!
Former UFF Interim Champ
MMA ELIMINATOR XXIV Winner
FCIII Champion
FCV Team Champs-Rocketman & FA-Qer-RWS
FCVIII Team Champs-Robmck3898 & FA-Qer- Cake-n-Bake
2009, 2010, 2011 OD Welterweight Champion
Proud member of New Breed, PCT, ZING, The Team and Team TOIAP IS A PUNK!!!
Guitarist for Elbow Deep!!
Startd the nutrition phase. I've managed to stay fairly clean for the past few weeks, but I'm going to REALLY tighten up now, watch sodium and sugar, watch complex carbs, try to lean out for the next few weeks.
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