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Haha, fair enough. Honestly, mostly I'm aiming for form that feels 'right' and isn't going to get myself injured. For example, I have no desire to stare up directly overhead when I squat because I...

My dad bought me a belt for convocation, so I deadlifted 415 lbs.


http://youtu.be/UA_wkPqr0D8

Thanks for the feedback. What exactly do you mean by keeping the chest tight? As for the vertical torso, right now I'm squatting low-bar because of lack of flexibility, but I'm going to switch to...

Last few days before I switch from strength focus to conditioning, so I went for a PR. I hit 295# for a single. Any comments are welcome.


http://www.youtube.com/watch?v=Egvc35Ik3Zw

Last work set from today (240 lbs).


http://youtu.be/FAb6qwY9OSM

Thanks, guys! Being a dad is great so far. See you in a year.

Thanks guys! I don't actually hate everybody here, I just really like that clip from Half Baked.

My wife gave birth to a baby girl today. I'm going to probably focus on being a dad for awhile. This clip sums up my feelings about this forum.


http://www.youtube.com/watch?v=TcuYZCv3cKM

Quite the opposite. I've realized I can't increase your IQ by yelling at you. I can't teach you logic if you have no interest in being logical. That doesn't make me angry. It makes me a bit sad for...

It takes a big man to admit his posts are utter ****. Good for you.

Don't hold your breath. Actually, please do.

Yeah, probably not.

Relevance?

Not sure if this is relevant or not, but in Quebec the weigh ins would be done in kilograms accurate to within 0.1 kg, which is about 0.22 pounds.

Thanks for the feedback, Baph. Maybe some day I'll hit 315#.

Anderson is out with an ankle injury, and before that he had some other injury. Their two young goaltenders (Bishop and Lehner) are quite good, though. Ottawa has been ravaged by injuries this...

Sounds about right to me.

Shows what you know, you smug jackass. You don't know **** about me, vale. I'm still confused as hell that you'd bring Alan Watts into this, but I did watch a few of his lectures. I have no idea why...

I've already explained that. Look, you're doing a great job trolling: ignore any facts, ignore any counterarguments, and change the subject at all costs. Good for you, you've done budo proud.

Do...

That...that actually makes sense.

I would add this: GSP Diaz was first supposed to happen at UFC 137, then at UFC 143, and it finally did happen at UFC 158. Vale says this fight didn't have any hype behind it; I'd argue that it had...

Could be all the 5-round fights, too. Maybe he'll have to start finishing fights just to protect his health!

Yeah, I admit that I could be completely wrong. It just seems like "overtraining is a myth" is a common thing for men in their 20s, but when they hit their 30s all of a sudden overtraining becomes...

You're wrong. Seriously, this was my thought process in my first reply in this thread:

"Wow, Vale's pretty proud of himself. There must have been a lot of people saying Diaz wasn't a draw. I don't...

They're hiring me to be a mathematician. Do you really think being a kook would work against me?


I asked you who said Diaz wasn't a draw because I was honestly curious. Like I said earlier, I...