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  1. Replies
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    http://www.mmamania.com/2015/8/31/9231871/fedor-em...

    http://www.mmamania.com/2015/8/31/9231871/fedor-emelianenko-says-hes-coming-to-ufc-dana-white-responds-mma

    The last emperor is coming!!!!!


    The UFC is back!!!!!

    GSP, Anderson, Chuck, BJ , ...
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    Movie was great. I was too young at that time but...

    Movie was great. I was too young at that time but the movie gave me nostalgia when it showed dre with tupac, snoop, and suge knight. Dre is a Fukin legend.

    A lot of people are saying the guy who...
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    Try low impact cardio exercises like the...

    Try low impact cardio exercises like the elliptical, stair master, rowing machine, or stationary bikes.

    I ran for a month, but my knees hurt as fuk. I wore expensive ascics shoes too.

    I...
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    Saw Tito Ortiz at Anaheim Fit Expo last weekend, ...

    Saw Tito Ortiz at Anaheim Fit Expo last weekend,

    Nice dude. He's a giant. 6'3"", 240 lbs. big head. I posed with him with the dorky stare down. Told him Dana White sucks, and he gave me a...
  5. Getbig, a bodybuilding forum. Lolz. How many...

    Getbig, a bodybuilding forum. Lolz.

    How many body fat are marathoners?
  6. To answer my curious homo crush on GSP " GSP...

    To answer my curious homo crush on GSP

    " GSP undergoes hydrostatic body composition measurement, the "gold standard" of assesing bodyfat, and it comes back at 7.7% bodyfat. This is why I laugh...
  7. Also I lifted weights and STILL lost weight,...

    Also I lifted weights and STILL lost weight, crazy huh?

    It's because having more muscles, you'll burn more calories from just sitting around than an average joe with less muscles. It's what they...
  8. I actually didn't count my calorie intake. I...

    I actually didn't count my calorie intake.

    I just eye-balled everything I ate. I ate clean.

    Half of the plate is veggies. 1/4 is complex carbs like brown rice or whole grain/wheat pasta. 1/4...
  9. Don't drink whey or protein powder, you want to...

    Don't drink whey or protein powder, you want to lose weight. Fukin Kenneth is a body builder, totally different. I ballooned up when I took that sh1t. It holds onto water. It makes you swole. Brah. ...
  10. You calculated the wrong weight. You don't want...

    You calculated the wrong weight. You don't want to maintain 180 lbs and eat 3100 calories, that's Fukin excessive.

    If you want to be 155 lbs, you should only eat 2500 calories.

    If you have a...
  11. Calories in and calories burn. In order to...

    Calories in and calories burn.

    In order to lose 1 pound, you have to be at a 3,500 calorie deficit. That's about negative 500 calories over 7 days.
    I basically ran 3-4 miles daily or when my...
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    Straight Outta Compton. 9/10. Thoroughly...

    Straight Outta Compton.

    9/10.

    Thoroughly entettaining biopic. Tragic fall of Eazy-E
  13. I went from 180 lbs to 155 lbs in 3 months. I...

    I went from 180 lbs to 155 lbs in 3 months.

    I just stepped on a scale that cost $12,000. I'm down to 13% body fat. Above average in muscle mass compared to peers.

    80% diet, 20% working out....
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    Daywork's wife is one lucky woman. No homo.

    Daywork's wife is one lucky woman. No homo.
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    Dude is worth $15 million. His wife just...

    Dude is worth $15 million.

    His wife just filed for divorce, no surprise,

    I guess he lived by Subways motto,

    Eat Fresh.
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    Total damage for your Hawaii trip Mr. high...

    Total damage for your Hawaii trip Mr. high Roller? 8-10k?
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    Both if that makes sense.

    Both if that makes sense.
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    Going to 2 islands in Hawaii for the first time,...

    Going to 2 islands in Hawaii for the first time, 6 days, what 2 islands do you guys recommend for honeymoon.

    So far, 6-7 nights is around 3k for 2 people at Costco.
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    Oh how the mighty have fallen. Fedor, BJ, now...

    Oh how the mighty have fallen.

    Fedor, BJ, now Anderson.
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    Going to Hawaii in Jaunary 2016. Likely will...

    Going to Hawaii in Jaunary 2016.

    Likely will go to Costco, since they usually have the best deals. I heard food in Hawaii isn't that good and over-priced. Everything is basically beef or deep...
  21. Thread: SS

    by BJPENNSTATE
    Replies
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    27,738

    How did you get the injury? Normal hiking/walking...

    How did you get the injury? Normal hiking/walking or did you fall?

    Kinda weird to have a hairline fracture from hiking. Maybe all your muscles in your thighs put too much pressure/stress on your...
  22. Nice this is going to Federal courts. He...

    Nice this is going to Federal courts.

    He destroyed the phone and erased the 10,000 texts. These electronic info can not be completely deleted, so the truth will finally surface. Brady is praying...
  23. Well in other news, the University of California...

    Well in other news, the University of California are giving new applicants 6 gender options to choose from: male, female, trans male to trans female, and 3 other ones that I forgot.
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    They're trying to get him in an African prison...

    They're trying to get him in an African prison for 10 years.

    If he's locked up, he'll get the AIDS.
  25. Lol Tom Brady destroying evidence is like Aaron...

    Lol Tom Brady destroying evidence is like Aaron Hernandez destroying evidence.

    No innocent person would destroy evidence. They would actually want to prove that they're innocent.

    Anyone...
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