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Forum: Training / Conditioning Discussion

Training / Conditioning Discussion

  1. Sticky Thread Sticky: FC6 : Fitness Competition Six Official Thread

    FC 6 "A New You for the New Year" : January 9 - April 6, 2009 PLEASE DONT TAKE / POST PICTURES UNTIL January 9th The Sixth ever MMAWeekly...

    Started by IE_Grappler‎, 12-28-2008 09:54 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 585
    • Views: 75,389
    10-15-2012, 05:23 PM Go to last post
  2. Sticky Thread Sticky: FC9 : Fitness Competition Nine Official Thread

    FC9 "SOLID FOR SUMMER" MARCH 14th- MAY 23rd This is a 10 week FC that will run from March 14th through May 23rd, with a mandatory check in...

    Started by FA-Qer‎, 03-09-2011 10:29 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 20,236
    05-24-2011, 02:41 PM Go to last post
  3. Sticky Thread Sticky: FC 2010 : 1st Annual FC

    FC 2010 "FITNESS DECADE" : January 4 - December 13, 2010 The MMAWeekly Fitness Challenge has evolved. Moving forward the FC will have both an...

    Started by pickledpunk‎, 12-15-2009 07:18 PM
    25 Pages
    1 2 3 ... 25
    • Replies: 242
    • Views: 31,243
    02-01-2011, 12:43 AM Go to last post
  4. Sticky Thread Sticky: FC8 : Fitness Competition Eight Official Thread

    FC 8 "Herculean for the Holidays 2" : October 5 - November 30, 2009 PLEASE DONT TAKE / POST PICTURES TILL October 4th The Eighth MMAWeekly...

    Started by pickledpunk‎, 09-17-2009 03:30 PM
    80 Pages
    1 2 3 ... 80
    • Replies: 793
    • Views: 68,144
    12-21-2009, 05:23 PM Go to last post
  5. Sticky Thread Sticky: FC7 : Fitness Competition Seven Official Thread

    FC 7 "Suns Out ... Guns Out 2" : June 15 - Sept 7, 2009 PLEASE DONT TAKE / POST PICTURES TILL SEPT 7th The Seventh MMAWeekly fitness...

    Started by pickledpunk‎, 05-27-2009 11:59 PM
    70 Pages
    1 2 3 ... 70
    • Replies: 692
    • Views: 62,883
    10-15-2009, 09:15 PM Go to last post
  1. SS

    I attended the Starting Strength Lv. 2 Seminar this weekend in Wichita Falls, TX. Here are some thoughts on the experience: It's fairly widely...

    Started by Baphomet3‎, 06-10-2014 11:47 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 7,788
    10-07-2014, 11:05 AM Go to last post
  2. i'm back to training after a couple of years off

    I have pretty much been a lazy bum the last few years, trying to hang out with my young kids and get sleep when available. the kids are going to...

    Started by jasonkl‎, 10-01-2013 12:58 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 4,688
    09-26-2014, 10:38 AM Go to last post
  3. Can Anybody Recommend A Good Creatine Product, or Testosterone Gel?

    Okay, I'm a fat old (62) bastard who's getting back into light-to-intermediate weight lifting. I weigh 225-230 at 6-1 and I'll be gradually losing...

    Started by cybergod‎, 09-06-2014 04:19 PM
    • Replies: 7
    • Views: 1,337
    09-20-2014, 07:07 AM Go to last post
  4. Problem with my squat

    Okay, I realize that I should probably just post this at a powerlifting forum or something like that, but this is basically the only forum I post on....

    Started by math is hard‎, 02-05-2013 04:07 PM
    7 Pages
    1 2 3 ... 7
    • Replies: 66
    • Views: 9,740
    08-21-2014, 11:24 PM Go to last post
  5. **FC9 Before and After Pics**

    It'll be a lot easier to compile the photos from a designated thread, rather than hunt them all down. Got my pics taken last night so the post...

    Started by FA-Qer‎, 03-14-2011 09:09 AM
    8 Pages
    1 2 3 ... 8
    • Replies: 77
    • Views: 8,347
    08-11-2014, 06:41 PM Go to last post
  6. 2014 CrossFit Games

    Started today. Streaming live. Worth a peep: http://games.crossfit.com/ Lots of titless hulking sex goddesses with wedgies out flopping...

    Started by Baphomet3‎, 07-23-2014 02:57 PM
    • Replies: 7
    • Views: 554
    08-01-2014, 09:30 AM Go to last post
  7. Anyone wanna mini-FC with me? (Hopefully another fat guy)

    Hey, peeps. Long time, no Conk, eh? My goal is to lose a good 30 lbs by Fall semester (my LAST semester of schooling) in college. I am doing a...

    Started by conk2000‎, 07-05-2014 08:57 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,538
    07-31-2014, 06:50 PM Go to last post
  8. So I'm looking to buy a jiu jitsu gi...

    And I have a few questions. I just started rolling once or twice a week several months ago because I'm a former wrestler who missed grappling and...

    Started by Eddy‎, 05-29-2013 08:37 PM
    3 Pages
    1 2 3
    • Replies: 21
    • Views: 3,448
    06-23-2014, 04:05 PM Go to last post
  9. Poll Poll: Juice Feasting - Yay or Nay

    Say for 30 day increments. Edit: Fasting, not feasting. I'm retarded. 30 day juice fasts. What do you think. Like with raw fruits and veggie...

    Started by Time Warner‎, 11-15-2013 08:48 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 1,601
    06-04-2014, 11:54 PM Go to last post
  10. I started a new simple workout for strength

    I took a good amount of time off from working out again, but just returned 2 weeks ago. My goal initially is to build my strenght and some size back...

    Started by jasonkl‎, 05-23-2014 10:49 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,270
    05-30-2014, 10:01 PM Go to last post
  11. Lower Lifting w/ Running ???

    I started to ask this in Floyd's squat thread, but I didn't wanna hijack it. Do any of you have experience with lifting, mainly lower (I'm still...

    Started by boonebaker‎, 10-19-2013 07:08 AM
    • Replies: 1
    • Views: 525
    05-23-2014, 04:38 AM Go to last post
  12. best way to lose gut without losing muscle mass?

    i've been eating and lifting heavy for like 2 years straight. i think this spring i'd like to shed some of my gut, but without losing my hard-earned...

    Started by mad munson‎, 02-25-2014 05:08 PM
    2 Pages
    1 2
    • Replies: 13
    • Views: 1,427
    05-23-2014, 04:36 AM Go to last post
  13. Should I be using creatine or another performance supplement?

    I've been doing kettle bells for the last 3 months and have actually been pretty surprised to see some great results as far as strength, cardio,...

    Started by XaeonsX‎, 11-16-2013 12:58 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,604
    05-22-2014, 05:17 AM Go to last post
  14. Have to lose 10 lbs in 20 days

    I need to cut 10 pounds in the next 20 days. I have no game plan except training hard and hardly eating (but I am drinking lots of water). Perhaps I...

    Started by Time Warner‎, 03-05-2014 12:25 AM
    2 Pages
    1 2
    • Replies: 11
    • Views: 905
    05-20-2014, 04:09 AM Go to last post
  15. Rebuilding Babylon

    A look back: 2012 was a pretty stellar year under the iron. Frankly, I can't think of any barbell-related activity I didn't PR and repeatedly PR...

    Started by Baphomet3‎, 01-03-2013 02:08 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 22,813
    04-13-2014, 03:39 AM Go to last post
  16. The Giants of Iceland

    Pretty sweet little documentary. Give it a watch when you have some free time, it's only about 20 minutes long. They same people who made this(VICE)...

    Started by Straight_Crown‎, 03-27-2014 09:03 PM
    • Replies: 5
    • Views: 1,306
    04-09-2014, 11:49 PM Go to last post
  17. Sprint workouts/ cardio workouts post em here

    I hate typing but really want to post these up here. Baph is always saying sprints over distance running but when i axedhim how to structure it i got...

    Started by vegeta420z‎, 03-09-2014 02:17 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,189
    03-15-2014, 10:57 PM Go to last post
  18. 16 minute workouts 3 times a week for12 weeks aka "Max Capacity Training"

    www.maxcapacitytraining.com (free) app for your phone www.maxcapacitytraining.com/app.html 16 minute workouts 3 times a week for 12 weeks ...

    Started by errbin‎, 07-01-2012 11:10 PM
    • Replies: 5
    • Views: 4,620
    03-13-2014, 05:34 AM Go to last post
  19. When Judo was all sorts of Awesome...

    before it was destroyed by the IJF. RIP judo.

    Started by boboplata2.0‎, 03-08-2014 12:17 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 805
    03-10-2014, 07:37 PM Go to last post
  20. testoderm?

    anyone know anything about this? is it used as a TRT? my wife works for an endocrinologist and they have unlimited samples of this stuff that just...

    Started by warriorsoul‎, 02-03-2014 08:09 AM
    • Replies: 5
    • Views: 1,406
    02-06-2014, 12:59 PM Go to last post

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