+ Post New Thread
Page 1 of 18 1 2 3 11 ... LastLast
Threads 1 to 20 of 358

Forum: Training / Conditioning Discussion

Training / Conditioning Discussion

  1. Sticky Thread Sticky: FC6 : Fitness Competition Six Official Thread

    FC 6 "A New You for the New Year" : January 9 - April 6, 2009 PLEASE DONT TAKE / POST PICTURES UNTIL January 9th The Sixth ever MMAWeekly...

    Started by IE_Grappler‎, 12-28-2008 09:54 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 585
    • Views: 66,764
    10-15-2012, 05:23 PM Go to last post
  2. Sticky Thread Sticky: FC9 : Fitness Competition Nine Official Thread

    FC9 "SOLID FOR SUMMER" MARCH 14th- MAY 23rd This is a 10 week FC that will run from March 14th through May 23rd, with a mandatory check in...

    Started by FA-Qer‎, 03-09-2011 10:29 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 18,810
    05-24-2011, 02:41 PM Go to last post
  3. Sticky Thread Sticky: FC 2010 : 1st Annual FC

    FC 2010 "FITNESS DECADE" : January 4 - December 13, 2010 The MMAWeekly Fitness Challenge has evolved. Moving forward the FC will have both an...

    Started by pickledpunk‎, 12-15-2009 07:18 PM
    25 Pages
    1 2 3 ... 25
    • Replies: 242
    • Views: 29,168
    02-01-2011, 12:43 AM Go to last post
  4. Sticky Thread Sticky: FC8 : Fitness Competition Eight Official Thread

    FC 8 "Herculean for the Holidays 2" : October 5 - November 30, 2009 PLEASE DONT TAKE / POST PICTURES TILL October 4th The Eighth MMAWeekly...

    Started by pickledpunk‎, 09-17-2009 03:30 PM
    80 Pages
    1 2 3 ... 80
    • Replies: 793
    • Views: 63,418
    12-21-2009, 05:23 PM Go to last post
  5. Sticky Thread Sticky: FC7 : Fitness Competition Seven Official Thread

    FC 7 "Suns Out ... Guns Out 2" : June 15 - Sept 7, 2009 PLEASE DONT TAKE / POST PICTURES TILL SEPT 7th The Seventh MMAWeekly fitness...

    Started by pickledpunk‎, 05-27-2009 11:59 PM
    70 Pages
    1 2 3 ... 70
    • Replies: 692
    • Views: 58,276
    10-15-2009, 09:15 PM Go to last post
  1. Problem with my squat

    Okay, I realize that I should probably just post this at a powerlifting forum or something like that, but this is basically the only forum I post on....

    Started by math is hard‎, 02-05-2013 04:07 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 5,715
    04-15-2014, 07:55 PM Go to last post
  2. Rebuilding Babylon

    A look back: 2012 was a pretty stellar year under the iron. Frankly, I can't think of any barbell-related activity I didn't PR and repeatedly PR...

    Started by Baphomet3‎, 01-03-2013 02:08 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 20,418
    04-13-2014, 03:39 AM Go to last post
  3. The Giants of Iceland

    Pretty sweet little documentary. Give it a watch when you have some free time, it's only about 20 minutes long. They same people who made this(VICE)...

    Started by Straight_Crown‎, 03-27-2014 09:03 PM
    • Replies: 5
    • Views: 1,082
    04-09-2014, 11:49 PM Go to last post
  4. Should I be using creatine or another performance supplement?

    I've been doing kettle bells for the last 3 months and have actually been pretty surprised to see some great results as far as strength, cardio,...

    Started by XaeonsX‎, 11-16-2013 12:58 PM
    • Replies: 7
    • Views: 1,322
    03-21-2014, 04:31 AM Go to last post
  5. Sprint workouts/ cardio workouts post em here

    I hate typing but really want to post these up here. Baph is always saying sprints over distance running but when i axedhim how to structure it i got...

    Started by vegeta420z‎, 03-09-2014 02:17 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 686
    03-15-2014, 10:57 PM Go to last post
  6. Have to lose 10 lbs in 20 days

    I need to cut 10 pounds in the next 20 days. I have no game plan except training hard and hardly eating (but I am drinking lots of water). Perhaps I...

    Started by Time Warner‎, 03-05-2014 12:25 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 520
    03-13-2014, 07:14 PM Go to last post
  7. 16 minute workouts 3 times a week for12 weeks aka "Max Capacity Training"

    www.maxcapacitytraining.com (free) app for your phone www.maxcapacitytraining.com/app.html 16 minute workouts 3 times a week for 12 weeks ...

    Started by errbin‎, 07-01-2012 11:10 PM
    • Replies: 5
    • Views: 4,301
    03-13-2014, 05:34 AM Go to last post
  8. When Judo was all sorts of Awesome...

    before it was destroyed by the IJF. RIP judo.

    Started by boboplata2.0‎, 03-08-2014 12:17 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 444
    03-10-2014, 07:37 PM Go to last post
  9. best way to lose gut without losing muscle mass?

    i've been eating and lifting heavy for like 2 years straight. i think this spring i'd like to shed some of my gut, but without losing my hard-earned...

    Started by mad munson‎, 02-25-2014 05:08 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 907
    03-03-2014, 07:59 PM Go to last post
  10. i'm back to training after a couple of years off

    I have pretty much been a lazy bum the last few years, trying to hang out with my young kids and get sleep when available. the kids are going to...

    Started by jasonkl‎, 10-01-2013 12:58 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,901
    02-23-2014, 05:36 PM Go to last post
  11. testoderm?

    anyone know anything about this? is it used as a TRT? my wife works for an endocrinologist and they have unlimited samples of this stuff that just...

    Started by warriorsoul‎, 02-03-2014 08:09 AM
    • Replies: 5
    • Views: 1,101
    02-06-2014, 12:59 PM Go to last post
  12. Bro science ftw!!!

    adhere to bro science! 100% results.

    Started by boboplata2.0‎, 01-30-2014 03:16 AM
    • Replies: 2
    • Views: 295
    01-31-2014, 02:54 PM Go to last post
  13. So I'm looking to buy a jiu jitsu gi...

    And I have a few questions. I just started rolling once or twice a week several months ago because I'm a former wrestler who missed grappling and...

    Started by Eddy‎, 05-29-2013 08:37 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,179
    12-21-2013, 08:29 PM Go to last post
  14. With age comes loss of hand speed?

    I've been hitting the heavy bag since I was 18... now I'm 40. Always used it as a cardio workout. Mostly punching in volume rather than all power...

    Started by floater‎, 12-10-2013 07:19 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,261
    12-18-2013, 05:48 PM Go to last post
  15. Onnit.com

    Has anyone ever tried any of the vitamins or supplements from the site? I'm interested in maybe trying the Total Primate Care.

    Started by Tapout2.2‎, 09-06-2013 09:15 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,495
    12-16-2013, 12:22 PM Go to last post
  16. More accurate: Manual or Digital Scales and by how much?

    So, I'm trying to lose a few pounds, and I have what is, in comparison to a number of other digital scales I have compared it to, a very accurate...

    Started by Toehold‎, 01-31-2011 02:50 PM
    • Replies: 7
    • Views: 10,176
    12-16-2013, 05:23 AM Go to last post
  17. Complicating Question

    Let me start by telling you guys I don't necesarily have any "goals" when I workout. My routine is heavy lifting for 3 weeks (every exercise is...

    Started by afeola11‎, 07-28-2012 06:20 PM
    • Replies: 9
    • Views: 2,638
    12-08-2013, 09:41 AM Go to last post
  18. Poll Poll: Juice Feasting - Yay or Nay

    Say for 30 day increments. Edit: Fasting, not feasting. I'm retarded. 30 day juice fasts. What do you think. Like with raw fruits and veggie...

    Started by Time Warner‎, 11-15-2013 08:48 PM
    • Replies: 9
    • Views: 909
    11-20-2013, 12:41 PM Go to last post
  19. Lower Lifting w/ Running ???

    I started to ask this in Floyd's squat thread, but I didn't wanna hijack it. Do any of you have experience with lifting, mainly lower (I'm still...

    Started by boonebaker‎, 10-19-2013 07:08 AM
    • Replies: 0
    • Views: 359
    10-19-2013, 07:08 AM Go to last post
  20. Squat.... WTF?

    I know I will need to take video of it but dang it my squat is really starting to piss me off. I know I have an imbalance soomwhere but I've been...

    Started by Floyd1982‎, 09-25-2013 09:27 AM
    • Replies: 7
    • Views: 915
    10-18-2013, 11:48 PM Go to last post

+ Post New Thread

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts