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Forum: Training / Conditioning Discussion

Training / Conditioning Discussion

  1. Sticky Thread Sticky: FC6 : Fitness Competition Six Official Thread

    FC 6 "A New You for the New Year" : January 9 - April 6, 2009 PLEASE DONT TAKE / POST PICTURES UNTIL January 9th The Sixth ever MMAWeekly...

    Started by IE_Grappler‎, 12-28-2008 09:54 PM
    59 Pages
    1 2 3 ... 59
    • Replies: 585
    • Views: 66,609
    10-15-2012, 05:23 PM Go to last post
  2. Sticky Thread Sticky: FC9 : Fitness Competition Nine Official Thread

    FC9 "SOLID FOR SUMMER" MARCH 14th- MAY 23rd This is a 10 week FC that will run from March 14th through May 23rd, with a mandatory check in...

    Started by FA-Qer‎, 03-09-2011 10:29 AM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 18,770
    05-24-2011, 02:41 PM Go to last post
  3. Sticky Thread Sticky: FC 2010 : 1st Annual FC

    FC 2010 "FITNESS DECADE" : January 4 - December 13, 2010 The MMAWeekly Fitness Challenge has evolved. Moving forward the FC will have both an...

    Started by pickledpunk‎, 12-15-2009 07:18 PM
    25 Pages
    1 2 3 ... 25
    • Replies: 242
    • Views: 29,114
    02-01-2011, 12:43 AM Go to last post
  4. Sticky Thread Sticky: FC8 : Fitness Competition Eight Official Thread

    FC 8 "Herculean for the Holidays 2" : October 5 - November 30, 2009 PLEASE DONT TAKE / POST PICTURES TILL October 4th The Eighth MMAWeekly...

    Started by pickledpunk‎, 09-17-2009 03:30 PM
    80 Pages
    1 2 3 ... 80
    • Replies: 793
    • Views: 63,326
    12-21-2009, 05:23 PM Go to last post
  5. Sticky Thread Sticky: FC7 : Fitness Competition Seven Official Thread

    FC 7 "Suns Out ... Guns Out 2" : June 15 - Sept 7, 2009 PLEASE DONT TAKE / POST PICTURES TILL SEPT 7th The Seventh MMAWeekly fitness...

    Started by pickledpunk‎, 05-27-2009 11:59 PM
    70 Pages
    1 2 3 ... 70
    • Replies: 692
    • Views: 58,236
    10-15-2009, 09:15 PM Go to last post
  1. Problem with my squat

    Okay, I realize that I should probably just post this at a powerlifting forum or something like that, but this is basically the only forum I post on....

    Started by math is hard‎, 02-05-2013 04:07 PM
    5 Pages
    1 2 3 ... 5
    • Replies: 49
    • Views: 5,419
    04-15-2014, 07:55 PM Go to last post
  2. Rebuilding Babylon

    A look back: 2012 was a pretty stellar year under the iron. Frankly, I can't think of any barbell-related activity I didn't PR and repeatedly PR...

    Started by Baphomet3‎, 01-03-2013 02:08 PM
    15 Pages
    1 2 3 ... 15
    • Replies: 148
    • Views: 20,319
    04-13-2014, 03:39 AM Go to last post
  3. The Giants of Iceland

    Pretty sweet little documentary. Give it a watch when you have some free time, it's only about 20 minutes long. They same people who made this(VICE)...

    Started by Straight_Crown‎, 03-27-2014 09:03 PM
    • Replies: 5
    • Views: 1,075
    04-09-2014, 11:49 PM Go to last post
  4. Should I be using creatine or another performance supplement?

    I've been doing kettle bells for the last 3 months and have actually been pretty surprised to see some great results as far as strength, cardio,...

    Started by XaeonsX‎, 11-16-2013 12:58 PM
    • Replies: 7
    • Views: 1,313
    03-21-2014, 04:31 AM Go to last post
  5. Sprint workouts/ cardio workouts post em here

    I hate typing but really want to post these up here. Baph is always saying sprints over distance running but when i axedhim how to structure it i got...

    Started by vegeta420z‎, 03-09-2014 02:17 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 667
    03-15-2014, 10:57 PM Go to last post
  6. Have to lose 10 lbs in 20 days

    I need to cut 10 pounds in the next 20 days. I have no game plan except training hard and hardly eating (but I am drinking lots of water). Perhaps I...

    Started by Time Warner‎, 03-05-2014 12:25 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 508
    03-13-2014, 07:14 PM Go to last post
  7. 16 minute workouts 3 times a week for12 weeks aka "Max Capacity Training"

    www.maxcapacitytraining.com (free) app for your phone www.maxcapacitytraining.com/app.html 16 minute workouts 3 times a week for 12 weeks ...

    Started by errbin‎, 07-01-2012 11:10 PM
    • Replies: 5
    • Views: 4,292
    03-13-2014, 05:34 AM Go to last post
  8. When Judo was all sorts of Awesome...

    before it was destroyed by the IJF. RIP judo.

    Started by boboplata2.0‎, 03-08-2014 12:17 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 440
    03-10-2014, 07:37 PM Go to last post
  9. best way to lose gut without losing muscle mass?

    i've been eating and lifting heavy for like 2 years straight. i think this spring i'd like to shed some of my gut, but without losing my hard-earned...

    Started by mad munson‎, 02-25-2014 05:08 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 902
    03-03-2014, 07:59 PM Go to last post
  10. i'm back to training after a couple of years off

    I have pretty much been a lazy bum the last few years, trying to hang out with my young kids and get sleep when available. the kids are going to...

    Started by jasonkl‎, 10-01-2013 12:58 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 2,896
    02-23-2014, 05:36 PM Go to last post
  11. testoderm?

    anyone know anything about this? is it used as a TRT? my wife works for an endocrinologist and they have unlimited samples of this stuff that just...

    Started by warriorsoul‎, 02-03-2014 08:09 AM
    • Replies: 5
    • Views: 1,100
    02-06-2014, 12:59 PM Go to last post
  12. Bro science ftw!!!

    adhere to bro science! 100% results.

    Started by boboplata2.0‎, 01-30-2014 03:16 AM
    • Replies: 2
    • Views: 293
    01-31-2014, 02:54 PM Go to last post
  13. So I'm looking to buy a jiu jitsu gi...

    And I have a few questions. I just started rolling once or twice a week several months ago because I'm a former wrestler who missed grappling and...

    Started by Eddy‎, 05-29-2013 08:37 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 2,169
    12-21-2013, 08:29 PM Go to last post
  14. With age comes loss of hand speed?

    I've been hitting the heavy bag since I was 18... now I'm 40. Always used it as a cardio workout. Mostly punching in volume rather than all power...

    Started by floater‎, 12-10-2013 07:19 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,256
    12-18-2013, 05:48 PM Go to last post
  15. Onnit.com

    Has anyone ever tried any of the vitamins or supplements from the site? I'm interested in maybe trying the Total Primate Care.

    Started by Tapout2.2‎, 09-06-2013 09:15 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,480
    12-16-2013, 12:22 PM Go to last post
  16. More accurate: Manual or Digital Scales and by how much?

    So, I'm trying to lose a few pounds, and I have what is, in comparison to a number of other digital scales I have compared it to, a very accurate...

    Started by Toehold‎, 01-31-2011 02:50 PM
    • Replies: 7
    • Views: 10,120
    12-16-2013, 05:23 AM Go to last post
  17. Complicating Question

    Let me start by telling you guys I don't necesarily have any "goals" when I workout. My routine is heavy lifting for 3 weeks (every exercise is...

    Started by afeola11‎, 07-28-2012 06:20 PM
    • Replies: 9
    • Views: 2,635
    12-08-2013, 09:41 AM Go to last post
  18. Poll Poll: Juice Feasting - Yay or Nay

    Say for 30 day increments. Edit: Fasting, not feasting. I'm retarded. 30 day juice fasts. What do you think. Like with raw fruits and veggie...

    Started by Time Warner‎, 11-15-2013 08:48 PM
    • Replies: 9
    • Views: 906
    11-20-2013, 12:41 PM Go to last post
  19. Lower Lifting w/ Running ???

    I started to ask this in Floyd's squat thread, but I didn't wanna hijack it. Do any of you have experience with lifting, mainly lower (I'm still...

    Started by boonebaker‎, 10-19-2013 07:08 AM
    • Replies: 0
    • Views: 359
    10-19-2013, 07:08 AM Go to last post
  20. Squat.... WTF?

    I know I will need to take video of it but dang it my squat is really starting to piss me off. I know I have an imbalance soomwhere but I've been...

    Started by Floyd1982‎, 09-25-2013 09:27 AM
    • Replies: 7
    • Views: 911
    10-18-2013, 11:48 PM Go to last post

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